JANSTAN · Wellness Collective Transformations

Your Wellness Profile

A few honest answers now means a coaching plan built for your real life — not a generic template. Takes about 4 minutes.

About you

Full name

Phone

Age

Height (e.g. 5'6")

Where you are now

Current weight (lbs)

Goal weight (lbs)

Target date (optional)

Primary goal

Fat loss Muscle tone Energy & longevity Overall reset

Current activity level

Sedentary Lightly active Active Very active

Any injuries or physical limitations? (optional)

How you eat

Eating pattern

Foods you avoid or dislike (optional)

Preferred meal structure

3 meals only 3 meals + snacks Smaller & frequent Not sure yet

How often do you eat out?

Diets or approaches you've tried before (optional)

The real talk

What's been your biggest challenge so far?

How would you like check-ins?

Weekly Bi-weekly Monthly